SELF-CARE

Are you practicing self-care?  What is your self-care go to? Self-care is any activity that we do intentionally in order to take care of our mental, emotional, spiritual and physical well being. Although it’s a simple concept in theory, it’s something we often overlook. Furthermore, it’s something that is often misunderstood for selfishness, when in reality,…

Who’s in your corner?

Can’t urge you enough to identify “WHO” is in your corner! •Who believes in you? •Who cheers you on? •Who confronts you when needed? •Who covers you when you’re not at your best? •Who steps in when you want to step out? Our alignments make all the difference in our life. It’s easy to have…